GRAPEVINE, TX. SCHEDULE
Call now for more info on morning, afternoon and evening classes of:
Krav Maga Israeli Self Defense, Monster X Kid's Krav Maga (Little Monsters & MXC Juniors), Adult Monkey Bar Gym/Crossfit, Kickboxing, Jiu - Jitsu, Power Yoga, NEW FitScience Bootcamp
Call (469) 426-2727
The Following Schedule is current as of Saturday, January 28th, 2012:
NEW 'OPEN GYM HOURS' AND NEW CLASSES ARE UNDERLINED
Monday/Wednesday Classes
6:00am Kickboxing
9:00am Kickboxing/Full Body resistance
12:00pm Brazilian Jiu-Jitsu
12:00pm Bootcamp (Reservation only -Text us the night previous at 254-289-3778)
1:00pm – 4:30pm OPEN GYM! COME WORKOUT ON YOUR OWN OR BY VIDEO!
4:30pm Power Yoga
5:15pm Kickboxing (Grey Mat)
5:15pm Monkey Bar Gym/Crossfit (at Monkey bar area)
5:15pm Advanced Jr’s – Invitation only (Wooden floor room)
6:00pm Krav Maga
6:00pm Jr’s Martial Arts
6:45pm Kickboxing
6:45pm Advanced Monkey Bar Gym (Invitation only)
7:30pm Brazilian Jiu-Jitsu
Tuesday/Thursday Classes
6:00am Bootcamp (by reservation only- Text us the night previous at 254-289-3778 )
7:30am Power Yoga (Pre-Register only: text the night previous 817-773-1882)
12:00pm Kickboxing / Krav Maga Lunchtime Workout
1:00pm – 4:30pm OPEN GYM! COME WORKOUT ON YOUR OWN OR BY VIDEO!
4:00pm Little Monsters (3-6 year old)
4:30pm Jrs Martial Arts (7-12 year old)
5:15pm Brazilian Jiu-Jitsu (Grey Mat)
5:15pm Monkey Bar Gym (at Monkey Bar Gy
m area)
5:15pm Advanced Kickboxing (Invitation only) Wooden floor room
6:00pm Advanced Krav Maga (Invitation only)
6:45pm Krav Maga
6:45pm Thursday – Leadership/Instructor training (By Invitation only)
7:30pm Kickboxing
7:30pm Intro to Fight/Sparring fundamentals (Inquire for membership)
Friday
9:00am Kickboxing
12:00pm Bootcamp (Reservation only- Text us the night previous at 254-289-3778)
12:00pm Brazilian Jiu-Jitsu
5:15pm Kickboxing
Saturday
9:30am Weekend Fat Killer (Kickboxing, Krav Maga Combatives, Body resistance)
10:30am Power Yoga (Wooden floor area)
10:30am Brazilian Jiu-Jitsu (Grey Mat)
12:00pm Weekend Fat Killer
12:00pm Jr. All ranks (ages 7-12) (Wooden floor area)
12:45 – Monkey Bar Gym - ALL LEVELS
Some kid's classes run at the same time as our adult classes.
We are blowing up with new members and will be adding a ton of new classes.
Private Lessons and private group lessons available by pre-pay and prior scheduling ONLY.
$15 trial class available on request.
Student Regulations
Please be 10 minutes early for class but feel free to still train if you come in late.
If late, please wait at the edge of the mat during high levels of activity until invited in to class.
Please wear training shirt & have gear EVERY Krav Maga class (ordering two shirts is suggested)
Please refer to any Instructor as "Coach" followed by their last name, inside the school REGARDLESS of relationship outside of the facility.
Leave your ego at the door. There is no competition between students here.
No cussing, or demeaning behavior on the premises.
Train as hard as you can while keeping the safety of your surrounding students in mind.
Please make sure to call if you will be missing Class for 4 or more days.
No horseplay on premises and especially during class.
Maintain student/teacher relationship at all times while on facility premises by not challenging Chief Instructors, Head Instructors, Coaches, or guest Instructors.
Sweat alot & Have a ton of fun!
Monster X Camp, Krav Maga Israeli Self Defense and fitness
Southlake, Keller, Grapevine, and Colleyville, TX
www.monsterXcamp.com or www.monsterxcamkeller.com
Find us on Facebook under Larry Clay and Monster X Camp
Find us on YouTube under Monster X Camp
Follow us on Twitter - @MonsterXCamp
