Grapevine Martial Arts

In a nutshell, this Krav Maga program is: fun, will get you in great shape fast, and teach you a powerful self-defense system that's proven to work in the “real world.”

The Israeli Defense Force developed Krav Maga to work with your body's natural reactions. This means it feels natural and fluild, and most people pick up on it very quickly. In addition, they wanted a great work out that would get their soldiers lean, fit, and energized. Now you too can get these awesome benefits as you learn this fun, intense martial art.

Come experience the simple 3-step formula we use to help our members burn up to 4 pounds - each and every week! Get toned, melt away pounds, and have a ton of fun as you fight the fat right off of your body.

People are literally shocked by how great they look and feel after the first few weeks. And it only gets better from there. Before you know it, you'll love your body, and you'll feel proud... After all, you're doing all the work. Click to read some of the incredible stories of our members...

If you're a peaceful person - but still like the idea of being able to take down any opponent, of any size, anywhere... Our Grapevine Brazilian Jiu Jitsu classes are right up your alley.

Learn the lethal martial art of grappling & submission while getting in awesome shape - very fast. These classes are a ton of fun, exciting, and highly addictive.

For some of us, lifting weights and other traditional workouts cause tremendous pain. For others, they just don't like the “in your face” intensity. Introducing Grapevine Power Yoga: The calm, soothing workout that helps you burn fat - and heal your body!

Join like-minded men & women as you perform poses and exercises that get you slim 'n sexy while helping you heal muscle & bone pain. But even if you're not in any pain right now - you'll still feel better than ever after
each class.

It's fun. It's hardcore. It's crazy. Burn up to 600 calories every time you come with our state-of-the-art program that's so fun - it'll have you counting the minutes till your next session.

Click to learn more and to get started today!

Parents are literally shocked by our kids martial arts classes. They bring their kids expecting them to learn self-defense, and get a great, fun workout. And then they start to see what martial arts is really about...

In our program, kids learn powerful skills & traits that help them succeed in life. They learn respect for boundaries, others, and themselves. They gain conf- idence through the amazing things they accomplish. And they learn laser-like focus that helps them in school & everywhere else.